Sohu's Zhang Chaoyang battled anxiety for six years, and at one point, no one could save him. After years of struggle, he became his own healer and brought himself back to life. His method boils down to one sentence: Find your sense of purpose in life, find your core values. Then keep moving forward, create value, and chase your dreams. It’s not about taking medication, not about running away, and definitely not about giving up. It’s about finding something bigger than just 'yourself,' and dedicating yourself to it. After trading stocks and cryptocurrencies for the past few years, I’ve realized— At the end of the day, trading isn’t about mastering techniques. It’s about your mindset, your mental discipline. Can you hold on? That depends on your conviction. Can you cut your losses? That depends on your acceptance. Can you survive in the investment world? That depends on whether you’ve built your own mature trading system. Trading is truly an art, and also a journey of self-cultivation. The root of anxiety has never been the market. It’s not knowing what you’re really waiting for. Zhang Chaoyang spent six years searching and finally found it. What about you? #ZhangChaoyang #TradingMindset #TradingSystem