Today's buzzword breakdown—'Distillation': a training method where large models 'teach' smaller models, compressing and transferring complex model knowledge into more lightweight models. Can we actively distill the world around us? Distill the decision-making framework of someone you admire, distill the core methodology of a great book, distill the mindset from your peak state. Turn scattered wisdom into crystallized mental tools you can call upon. What have you distilled recently? Let’s chat in the comments ‍