Although the secondary market is ruthless and the drop in coin prices feels tough, thinking back over the past two years, almost all my major learning and growth milestones happened during market downturns. For example, catching up on sleep, learning English, making friends, working out, reading, traveling, and spending time with family. In the fast-paced bull market, asset growth often comes with anxiety, FOMO, and emotional struggles like selling too early or missing out (lack of sleep, gaining weight..). In the slow-paced bear market, none of that exists .