Day 22｜No Fap 30-Day Challenge

Recently, I've started trying to manage different platforms like Instagram, Facebook, and Threads.

It's so hard for me!

There’s soft porn content everywhere on these platforms, after all, the algorithm knows I love to see this, and it’s no wonder so many people get trapped on these platforms.

In the past few days, a lot of noise has started to emerge in my mind:

"Just thinking about it makes me feel it; releasing must feel super good."

"I've held out for so long, one release should be fine, proportionally it’s not a big deal."

"Will not releasing be bad for my health?"

"What’s happening in that familiar area right now?"

These thoughts come up naturally, completely unrelated to "me," yet they are what "I" am thinking about.

Returning to why I wanted to start this challenge?

Because my previous state was just too painful, I don’t want to go through that again, so I made a change.

On this path of change, I am gradually getting to know myself.

With every step, I become more aware of the kind of person I want to be, and I start to establish a sense of boundaries.

"Life has no certainty; certainty is defined by oneself."

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