In a bull market, the market is very active, and at the same time, many people may have a FOMO mentality; therefore, they feel anxious; how to deal with it!

Regard everyone except yourself as NPCs in this money game,

In this game, there is only me, so who will compare the profits of NPCs? Without comparison, there is naturally no anxiety, and without anxiety, where does FOMO come from? Just focus on your own progress in this game.

1️⃣ Every pit needs to be stepped on by yourself

Most people are anxious because of stepping on pits. We need to get used to it and know that stepping on pits is normal and necessary, then you won't be anxious.

Why do I say this? Because experiences and lessons cannot be 100% transmitted to others, because people's feelings are three-dimensional and cannot be conveyed by a simple sentence. For example, I used to be like everyone else, I saw a bunch of market education examples, but once I got caught up in the situation, I still couldn't extricate myself.

You can only learn from experience, lessons without cost are not called lessons, just go through more experiences, there is no shortcut to the maturity of mindset, just do "life is like a chess game, make moves without regrets".

2️⃣ Mindset training lies in daily life - cultivating awareness

I strongly recommend that everyone try Zen meditation. It's actually very simple. Before sitting in meditation every night, relax first, and then during meditation, you don't need any other methods, just focus on your breath, just watch your breath, don't control it, deliberately train daily, believe me, after half a year, your inner self will be completely transformed.

You can also practice Zen in your daily life, for example, when walking, pay attention to the feeling of your feet touching the ground, feel the cool breeze on your face, focus on the present moment, this mindset can be applied to all aspects of daily life.

Until one day, when you face the emotional fluctuations of investment trading, you can clearly perceive in the moment "I am angry" "I am ecstatic" "I am FOMO", at this point, your mindset has completely transcended the ordinary, and even a question arises in your mind "who is actually angry" "who is FOMO-ing".

Once your mindset enters the third perspective, you can maintain awareness at all times, all the internal conflicts and emotions of the brain are like passing clouds, all are illusions.

3️⃣ Be the protagonist in your own investment game

Investment should have a "single-player game" mentality. This is the method I used before, that is, to treat investment as a single-player money management game,

First, the game can be restarted an infinite number of times, and you can also accept your own failures. Then, in the game, you start as a small player and gradually become a master, this is a process.

Second, in the game, I am the protagonist, except for myself, everyone else is an NPC of the system. NPCs often brag about how much money they have made, thereby disturbing the mindset of the protagonist and leading the protagonist to lose control and lose money.

Regard everyone except yourself as NPCs in this money game, in this game, there is only me, so who will compare the profits of NPCs? Without comparison, there is naturally no anxiety, and without anxiety, where does FOMO come from? Just focus on your own progress in this game.

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