Getting good sleep is super important. When it comes to investing, sleeping well essentially means aligning your knowledge and actions. At the end of August, I identified the arrival of a tough consolidation phase and realized that the market would remain in a stage of pricing in the uncertainty of rate hike expectations until the FOMC meeting. So, I pulled back in time and even went slightly short. I patiently waited until the night of the FOMC meeting. At 3 a.m., I realized this was exactly the scenario I had anticipated at the end of August: just one or two rate hikes, and after the CPI data was released, there was already 90% market pricing for the hikes. At that point, the risk-reward ratio for buying the dip was excellent. Looking back, I’m quite surprised at how my investment rhythm has shifted. Just jotting down a little note here—over the past six months, I’ve learned to adjust my mindset and wait for opportunities. After reviewing this experience, I feel like I’ve truly aligned my knowledge and actions. Patience capital is about moving slowly but steadily. Going forward, I’m thinking that trading on a monthly or weekly frequency might be the best way to maintain quality of life. In this fast-changing AI era, a healthy body is the foundation for adapting to change.