Some people say that China is an agricultural nation, that it has always been about eating carbohydrates, and hasn't it thrived for thousands of years?

Indeed, Chinese people primarily consume carbohydrates, but if you eat carbohydrates, you have to engage in agriculture and do farm work!

After eating rice and steamed buns, can you just work like a horse in the office? Don't think that just torturing yourself at the gym is enough; those who have carbohydrates as a staple need a lot of sunlight and to be in contact with the soil.

Moreover, it's fine to eat only carbohydrates, just don't eat them with meat, especially fried carbohydrates (like deep-fried dough sticks and oil cakes), those things are really powerful. When I was a child with an urban household registration eating commercial grain, I hardly had any meat, and there was very little soybean oil. There was barely a trace of oil; back then, diabetes was almost nonexistent.

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