If the following symptoms appear, your blood sugar may be abnormal:

- Low blood sugar occurs 3 to 4 hours after meals, shaking;

- Sneezing and runny nose in the morning (misdiagnosed as allergic rhinitis);

- Very sleepy after dinner;

- Skin itching (misdiagnosed as eczema);

- Severe oiliness on the face;

- Rapid weight gain in a short period of time…

In the early stages of diabetes, symptoms such as excessive thirst do not occur; by the time these symptoms appear, diabetes has already become very severe;

Diabetes has a long-term unnoticed "pre-diabetes" phase. After the age of 30, the body's metabolic functions begin to decline, and many people still maintain the dietary habits of their 20s, consuming rice, rice noodles, rice rolls, steamed buns, noodles, milk tea, drinks, desserts… three meals a day, which leads to insulin resistance. Insulin starts to be secreted in large amounts, and gradually, cells become insensitive to insulin, leading to the above situations. If not controlled, in a maximum of 10 years, the pancreas will be damaged and stop secreting insulin; this is when true diabetes occurs.

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