How can contemporary young people break through? Strategic section 1. Be sure to listen to Sun Yuchen's podcast @ sunyuchentron for 16 years as scripture, starting from ten times. Listening while walking, eating, commuting, copying once is worth listening to ten times. The purpose is just one, to brush away the things in my mind that are well behaved and excel in reading. Confucianism teaches you to be a good person, but not to be a wealthy person. This sentence needs to be rubbed until your ears are calloused before you can enter. 2. The information source has been reduced to only two, X and YouTube. The hot searches, push notifications, and hot topics in the Chinese world have nothing to do with breaking the game. Watching too much will only keep you spinning in place. 3. Quickly ask for your birth chart and unlock the life manual using ChatGPT. The truth or falsehood of this thing is not important, the key is to give yourself a reason when making a choice that you will not regret. Financial Management 1. Starting from today, realize the idle assets that can be sold, leave enough for half a year's living expenses, and all the rest will enter the index and remain unchanged for a long time. 2. If there is no overseas channel, the direct Alipay off market fixed investment index will be 100% full, and the four on market index ETFs (513390, 513100, 513300, 159501) will buy one with a low rate, and then buy another S&P 500 (513500). 3. Purchase directly from the US stock account or Binance account with conditions, VGT eats technology, SMH eats semiconductors, S&P 500 Nasdaq 100, BTC allows AI to make an asset allocation ratio for you. 4. Buy when you have spare money, and then invest monthly according to your strength. If it falls, buy as you wish, don't stop. Health section 1. Spend more money and switch to a short commute, clean and comfortable living environment. 2. Have a physical examination once a year. Focus on teeth (dental caries, tartar), cardiovascular (coronary CT scan for those over 35 years old), liver and gallbladder (gallbladder polyps, gallstones). 3. Quit all milk tea, beverages, and snacks. Make healthy meals by yourself every day, freely combine ingredients for three meals, and ensure that each meal meets the standards for protein, carbohydrates, and dietary fiber. Protein: chicken breast, skinless chicken leg, shrimp, freshly cut steak, braised beef, eggs, fish, vegetables: broccoli, tomatoes, carrots, cucumbers, bell peppers, kale, fruits: lemon, banana, cherry tomatoes, blueberries, staple foods: potatoes, sweet potatoes, purple potatoes, whole wheat buns, corn, oats. Beverages: plain water, fresh milk, clear tea. Cooking: air fryer, steamer, frying pan You can have 2 to 3 other meals on weekends. Absolutely ban smoking, alcohol, and overeating. 4. If you can wear old clothes, don't buy new ones. Must purchase, choose basic models like Uniqlo for a snug and healthy fit. 5. Wake up every day to see two things: temperature and PM2.5. Next AirVisual looks at the air, Windy looks at the weather, and if it exceeds the standard, wear an N95 when going out. 6. Get a 1200 yuan swimming and fitness annual pass. Swim 2 to 3 times a week, learn to tread water and head up frogs, and practice to save oneself when falling into the water. Perform strength training 2-3 times a week to reduce fat and build thin muscles, ensuring that visceral fat does not exceed the standard. Do not touch any other sports. Learning Chapter 1. Close all app members. Set the mobile system language to English, and all apps will follow suit. 2. Search for PTE and IELTS on Bilibili, and study for 1 hour every day. Open the dialogue function on Doubao and have a half-hour English conversation every day. 3. Read for half an hour every day, focusing on the following books: "A Brief History of Humankind," "Taking the Day as a Mirror," "Memoirs of Stock Masters," "Selected Works of Mao Zedong" (with a particular emphasis on Contradiction Theory and Practice Theory), "The Realm of Clarity," "Analysis of Trading Psychology," "Black Swan," and "A Guide to a High Cost Effective Life. 4. Investment Documentary: How Economic Machines Work, Rise of Money: A Brief History of World Finance, Why Poor Wall Street (10 episodes). Social section 1. Go make pancakes or pick up girls at other times, don't spend a penny. The identity is given by oneself. Xiao Lizi can say that he is a pilot, but it's not too much to say that he is a civil servant. The opposite sex only considers the medical and financial industries, which have a lot of interaction with society, have basic knowledge, and can help you understand social dynamics. 2. Same sex only considers those who are richer than you. Remember, having money means being excellent, having money means having morality, and having money means making greater contributions to society. 3. Students who do not contact each other once every three years will not reply to messages or answer phone calls. 4. All media updates with friends and family in the social circle are set to be visible only to oneself. 5. Focus on your own image. Men should have their hair cut once every 15 to 20 days and their eyebrows trimmed once a week. Use basic perfume when going out, facial cleanser plus toner (in summer) or moisturizing cream (in winter). Uniqlo+Hailan Home, Hongxing Erke shoes, all basic styles, reduce purchase frequency.