X is a great tool for crypto research. Some of my best ever trades were found on this app. But on the contrary, some of the most toxic/distracting commentary is also on this app. Thus, you need to be HYPER intentional with how you scroll - or else you fall into the doomscrolling trap. Mindset shift to avoid this: Whenever you open X, go in with the mindset of “looking for alpha” - rather than scrolling for scrolling’s sake. Bookmark the best tweets, and every day - do a review of your bookmarks and see if there’s anything actionable. Bonus tip: Apps like One Sec can make it easier to ingrain this habit by pausing the screen before the app opens - this serves as a mental queue to switch mindsets before scrolling. Try it out if you struggle with social media.