How to recover as soon as possible? 1. Accept losses, focus on reasons and growth Psychological adjustment: Loss is the norm of investment, there is no need to blame oneself or attribute it to the environment. The key is to maintain fighting spirit and avoid a mental breakdown that could affect subsequent operations. Regard losses as learning opportunities and analyze the reasons for losses (such as timing errors, incorrect target selection, emotional trading, etc.). Enhance cognition: Cognition determines the upper limit of profit. Deeply study market logic and trend analysis, learn to make independent judgments, rather than blindly believing in "big V" or news. Action suggestion: Record the detailed reasons for each loss (time, target, decision basis) and summarize the patterns. Learn fundamental, technical, and macro trend analysis to enhance understanding of the internal logic of the market. 2. Keep the principal and adapt flexibly Iron Law: Principal First: The principal is the foundation of investment, and only by keeping the principal can we wait for the next opportunity. If the situation is not right, retreat immediately to avoid shallow traps becoming deep traps. Sunken costs (already invested funds) should not affect decision-making. Avoid the misconception of deep involvement: Don't die and bear it because of "reluctance" or fantasy of "getting back to basics". When the situation is not right, decisively cut losses. Action suggestion: Set a stop loss (such as a loss of 10% -15%) and strictly enforce it. Regularly review positions, evaluate the fundamentals and trends of the target, and if the direction is wrong, decisively switch positions. Maintain cash flow and leave enough liquidity to seize the next opportunity. 3. Make up for the lost sheep and take the initiative to attack Take the initiative and take the lead in opposing guests: After deep integration, one should not passively carry on, but actively adjust strategies and follow the trend. Dead carry only applies to situations where the timing of entry is not right and the trend is still positive. If the target or direction is incorrect, it needs to be replaced decisively. Take advantage of the situation: Investment is like water, it needs to be 'changed when poor, and connected when changed'. Flexibly adjust strategies based on market changes, rather than waiting passively. Action suggestion: Pay attention to market signals (such as trading volume, macro policies, and capital flows) and determine trend turning points. Build warehouses in batches to reduce risks. When confirming the bottom, first test the position lightly, and then increase the position after the trend becomes clear. Avoid emotional manipulation (such as chasing high prices due to "just selling and then rising", or cutting meat due to "just buying and then falling").