Working in agriculture can lower blood pressure!

Now many young people in their 30s are beginning to have high blood pressure, characterized by high diastolic pressure, normal systolic pressure, and high heart rate. This is typical of sympathetic nervous system excited hypertension (if there are no organic lesions); this type of hypertension should not be treated with antihypertensive drugs. Currently, there is no antihypertensive medication specifically aimed at lowering diastolic pressure. Taking antihypertensive medications can lower the systolic pressure, which is not high to begin with, leading to weakness, headaches, or even cerebral infarction;

Working in agriculture can lower blood pressure, mainly due to sunlight and contact with the soil. Sunlight and soil are important factors in human evolution over millions of years, and modern people have very little sunlight exposure and opportunities to contact the soil;

Young people, go back to the countryside and work in agriculture!

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