Everyone's situation is different. Let me talk about how my internal struggles led to insomnia back then.

The phrase "reconcile with oneself" sounds simple, but it's actually very difficult, especially for those who tend to have mental exhaustion or are truly depressed. Some of it is due to personality, some due to life's disappointments, high debt, and great pressure, while others may not even know the reason…

At that time, I let my body and mind be in a "numb" state.

During the day, I worked in a routine, and at night I would jog, running ten to twenty kilometers at a time. Sometimes, I could run a half marathon five days in a row during a week, and sometimes even thirty kilometers in one night…

When the body is extremely tired, it's quite easy to fall asleep. 🤣🤣🤣

But during the time of running, your mental world is extremely active, whether or not you are wearing headphones and listening to music…

In this way, I ran for several years, pondering for several years about the seemingly nihilistic question of why people live…

Sometimes at night, I would also order a spicy dish like "Juewei Duck Neck," which is very relieving, and drink a few cans of beer or liquor, numbing myself mentally~

I have shared these stories before, drinking, laughing, and crying at the same time…

I am a "pessimistic optimist." What does that mean?

We will all die, or get hit by a car the next second we step outside, so I cherish every happy day.

The picture below shows the most difficult moments I once endured.

Days pass by one after another, and slowly you will find that the future is still beautiful, as long as you get through it…

Just like now, living a happy little life~

There isn't much money, but I am carefree and do as I please~

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