A fascinating phenomenon: not only can the mind be reconstructed, but our brains can also be reconstructed.

You can understand it as: language = the UI (User Interface) of the brain.

Changing the UI can actually influence the core to some extent, so changing the UI is essentially changing behavior and emotions.

Adams' theoretical system is: changing the "story framework" of the same thing can make you more proactive and more motivated.

At this point in the book, I happened to recall what Li Xiaolai and Tuo Buhua mentioned in an interview last week: self-talk / identity statement:

Using "self-statement scripts" to hijack the subconscious, allowing behavior to automatically align, this process is equivalent to changing "I am pushed by reality" to "I am orchestrating reality."

What’s particularly interesting is that Li Xiaolai directly formalized it: I’m a person who… (I am a person who…)

What’s the use of knowing this?

Using Xiaolai's method, I created 10 self-dialogue scripts (identity + because + emotional label) for reference; everyone can write their own based on their situation:

1️⃣ I never chase emotional trades because that is being taxed by fluctuations, and I hate being taxed.

2️⃣ I am a person who lives first and makes money later because living allows for compounding, and I like compounding.

3️⃣ I only make trades I understand because not understanding is gambling, and I don’t want to be a gambler.

4️⃣ I only check the market at fixed times each day because attention is an asset, and I hate being exploited by platforms.

5️⃣ Writing is my work system because once I finish writing, I become stronger, and I like the feeling of becoming stronger.

6️⃣ I always do the most important thing first each day because it determines the quality of the day, and I don’t want to be chaotic.

7️⃣ I never make decisions for the sake of face because face is expensive, and I hate losing that kind of money.

8️⃣ I don’t get entangled with emotional people because that is a wasteful consumption, and I don’t want to waste energy.

9️⃣ I allow myself to be average today because the system relies on the long term, not on any single day, and I relax.

🔟 I will take the necessary actions because I am in control, and I like that sense of control.

Usage: When an impulse arises, recite one immediately, preferably out loud;

Xiaolai said: the more awkward you feel, the more effective it is.

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