I increasingly agree with a saying: it is extremely important to constrain the intake of information.

Especially now, when scrolling through Twitter, there is actually very little information that can truly help you maintain clear judgment and provide direction.

Most of the time, you are being pushed along rather than thinking for yourself.

Therefore, it is really necessary to periodically simplify and build your own information system.

One method I have been trying recently is:

When the intake of information becomes excessive and my thoughts start to get chaotic, I force myself to sit down and reduce the fragmented ideas in my mind to just three points—

Then I focus on refining, validating, and acting on these three points.

If they can withstand scrutiny, I no longer procrastinate and execute directly.

The 70/30 rule tells us: only by eliminating 70% of the useless parts can we refine the 30% that is truly meaningful to perfection!

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